High potency Good Oil, premium fish oil for nervous system, anti-inflammatory, skin, brain health and hormone balance.
Essential fatty acids (EFAs) are precisely that - beneficial fats that are essential for your good health! As EFAs cannot be made in the body, these beneficial fats need to be ingested through your diet and with supplementation on a daily basis. There are two families of essential fatty acids - Omega-3 and Omega-6. While small amounts of Omega-6 essential fatty acids are important for physiology. Omega-3 essential fatty acids are by far the most important good fats required to maintain optimal health.